Angamardana Stuttgart. August 17th & 18th
Date :August 17th & 18th
Venue :Yoga & Pilates, Friedenstraße 12, 70190 Stuttgart.
Session 1 :09:00 to 13:00 hrs
Session 2 :17:30 to 21:30 hrs
Optional Review Session 18-August, between 15:30 to 16:30
* All Session Mandatory
21 in stock
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Angamardana includes several aspects that enrich one’s life:
- Strengthens the spine, skeletal system, and muscular system
- Builds physical strength, fitness, and tenacity
- Takes years off the body, bringing a sense of lightness and freedom