Isha Hatha Yoga Retreat (Lagao, Algarve, Portugal)

A 3 day residential retreat for fitness. Here you will learn Angamardana a fitness system rooted in yoga. Thoppukaranam helps increase the memory power, Yoga Namaskar helps improve spinal strength. Bhuta Shuddhi a elemental process for cleansing 5 elements(Earth, Water, Fire, Air, Space) in the body. Jala Nethi cleanse the nasal, helps relieve sinusite. You will also learn pranayam (Breathing technique) to bring in balance, Nadha Yoga (Yoga of Sound) & Guided meditation.

Venue Details : Laozi House, Algarve, Portugal.
Date & Time : November 14th – 17th.
3 days Residential Retreat
Price : €169 + Accommodation from €20 – €150

Arrival & Pickup:
Arrival by late evening on the 14-November.
Pickup from Faro Airport @16:00 & @19:00 hrs
Pickup from Tunes Train station @17:15 & @20:00 hrs

Departure & Drop off:
Schedule your flight/return on November 17th after 13:00, train after 11:30 AM
Drop Off to Faro Airport @11:30 hrs
Drop Off to Tunes Train station @11:00 hrs.

Hatha Yoga Modules : Angamardana, Surya Shakti.
Other Process : Bhakti Yoga, Nadha Yoga, Nadi Shuddhi.
Optional Programs : Bhuta Shuddhi, Jala Nethi.

Accommodation Type : Ladies Dormitory, Gents Dormitory, Single Room(Limited), Double Room(Limited)

Healthy Vegetarian Diet, Camp fire and more fun filled activity…

? Email :
? Phone & WhatsApp : +351 969947801 / +44 7900 360096


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