Hata Yoga teachers have undergone an intensive 6-months training programme at the Isha Yoga Center situated at the foothills of the sacred Velliangiri Mountains in Coimbatore, Tamil Nadu, Southern India. Established by Sadhguru as a sacred space for self transformation, the Isha Yoga Center provides an atmosphere conducive for any spiritual seeker. The Center houses many elements that make it a place of tremendous energy and dynamism.
We teach classical Hatha Yoga in its full depth and dimension. Working under the guidance of Isha Hata School of Yoga we offer this ancient science in all its purity and make it available to every individual. The programmes are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full sanctity and vibrancy for thousands of years.
Classes include Upa Yoga, Surya Kriya, Surya Shakti, Yogasanas, Angamardhana, Bhuta Shuddhi, module focused on specific goals and much more. We also do regular >review, correction and guided sessions.